Tag: healthy living

Life change with no support

One of the hardest things to do is change your life. Any part of it. We are creatures of habit that don’t do well to adversity. So when we’re ready to embark on a new journey, but those around us

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Beginnings & Gratitude

Holy Cow, my first entry!   Well, the first thing I think we need to talk about is GRATITUDE. Since beginning this whole living better thing, one of the toughest lessons has been figuring out that without gratitude, things will most

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